Stir-fried Nai Bai
Nai Bai 奶白菜 (if you know the English name of this veg, please let me know via comments) is my favourite Chinese green at the moment. The leaves are curl, wrinkled and dark green with short stems resembling a miniature baby bok choy (see photos on page 2). We love this vegetable for its leafy and crunchy texture after cooking, and it makes its appearance on our dinner table almost weekly. This is a quick stir-fry and I usually serve it with a meat side dish such as ginger scallions pork or chicken, and rice for a simple Chinese home-cooked meal. If you have not tried this vegetable before, do look out for it as it is really delicious. I like to keep my Chinese vegetable stir-fry minimum with garlic, ginger, salt and Chinese wine. But if you like to add depth and extra deliciousness to a Chinese vegetable stir-fry, add ikan bilis powder and fried lard for incredible flavour.
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Stir-fried Nai Bai Recipe
- Serves: 3-4
- Prep: 15 mins
- Cook: 6 mins
The quantity of salt used in a Chinese vegetable stir-fry is usually too small for measurement - so I usually use a small pinch of salt for every 200 grams of Chinese greens and season to taste from there.
For easy cooking & eating, I trim and discard the bottom stems, leaving individual leafy greens with a short white stem for the stir fry. Feel free to leave the bottom ends intact if you prefer so.
Ingredients
- 400 grams Chinese nai bai (奶白菜) ends trimmed and discarded; washed and dried thoroughly
- 3 slices ginger sliced thinly
- 4 cloves garlic minced
- 1 tbsp cooking oil
- 1 tbsp fried lard optional
- 2 small pinches of salt to taste; add additional pinch if not using ikan bilis powder
- 1/2 tsp ikan bilis powder store-bought (such as knorr seasoning powder), or home-made
- 2 tbsp Chinese wine Hua Tiao/Shao Hsing
Instructions
- Heat oil in a wok and stir fry ginger and lard (if using) for 30 seconds. Add garlic and stir fry for another 30 seconds.
- Add nai bai to the wok, followed by salt and ikan bilis powder (if using). Stir-fry for a short few minutes on high heat, until the vegetables are just withered. Drizzle Chinese wine along the sides of the wok, turn off the flame after you smell the aroma of the wine seconds later.
Get more photos, cooking notes and ingredient list on page 2.
Pages: 1 2
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{ 15 comments… read them below or add one }
Bok Choy, sometimes called Chinese white cabbage!
I also like this veggie a lot! Prefer it to Bok Choy :)
Is it called Bok Choy Sum 白菜心 ? …if “Bok Choy” is considered English?? :p
Its called Bok Choy and its wonderful. I just stir fry with a little garlic and sesame oil at times. I also use it raw in salads….
Hi Jenny, I always thought Bok Choy is the non-wrinkled one. Thanks for your help!
I love this stir-fry veg too.
Easy and delicious. I buy this because of the dark leafy green compared to bok choy.
Oh yes. How can i forget this vege?! I prefer the other kind of bak choy but I should try it again soon.
This is the way that I like the most…garlic and ginger with my Chinese vegetables…I often buy them and never bother to learned the name :)
Have a wonderful week ahed!
This is one of my favourite homey stir-fry dishes. :)
I love baby bok choy, so this looks equally delicious. Greens with ginger and garlic are the best!
奶白菜 Englsih name milk cabbage
This vege tastes fantastic when cooks with yam and roast pork!!!
agree with you!
I think this is Dwarf Pak Choi
You can try adding wolf berries. It adds color to the dish.
I did another variation of the dish. Check out lazyhomecooking.wordpress.com