Potato and Leek Soup
I saw some fresh looking and cheap leeks at the supermarket the other day and since I still have a bag of potatoes in the fridge, I bought them to make this potato and leek soup. This soup is really really simple to make, and I like the fact that it does not require cream because the potatoes alone give the soup a nice creamy and chunky texture. So this soup is low fat and healthy! It is filling on its own and we had it as a meal with home made garlic bread toast.
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Ingredients
(Serves 2)- 25g butter
- 1 large white/yellow onion, chopped roughly
- 1 large leek, sliced thinly (see cooking note 1)
- 5 garlic cloves, peeled and crushed
- 850ml clear vegetable or chicken stock
- 3 large potatoes (around 450g), peeled and then cut to small chunks
- 100ml white wine (optional)
- sea salt and freshly cracked black pepper
- chopped fresh parsley (for garnishing, optional)
Ingredients: Potatoes, leeks, garlic and onionsDirections
1. Melt butter in large and deep saucepan. And the onions, leeks and garlic, and cook over gentle flame till the onions have just started to caramelised (soft, translucent, shrunken). This takes about 4 minutes or more.
2. Gradually stir in the stock. Add the potatoes and bring to the boil. Reduce heat, cover and simmer gently for about 20 minutes, until the potatoes are tender.
3. Process the soup in a food processor or blender. If you want some chunky potato bits, pulse for only a few seconds. If you want smooth and creamy soup, pulse for slightly longer.
7. Return the soup to the saucepan. At this point in time, your soup probably resembles more of puree than soup. Add hot water or soup stock (a little at a time, I added around 100ml) accordingly to get the consistency you like.
8. Stir in the wine if you are adding it, season with salt and pepper to taste. Warm through.
9. Ladle soup into serving bowls and garnish with chopped parsley. Serve with toast.
Cooking Note
1) To clean leeks, slice them half lengthwise, then wash thoroughly as there is soil trapped in between the leaves. Pat dry with kitchen paper towels and slice thinly.
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{ 59 comments… read them below or add one }
Currently I’m looking for more soup recipe, the creamy type but wothout cream. Your recipe comes at the right time. Thanks!
this soup is yummy, look creamy and comfort!
yum! a bowl of very satisfying soup and really easy to make indeed! will try next time, maybe add protein on the side for dinner :)
protein … such as roast chicken? heheh
A very healthy seasonal soup!
You read my mind, Wiffy. I have the leeks (they seem to be everywhere these days!) and I was just thinking of making this soup. So, I guess I just have to come straight here for the recipe, eh? ;) Soup looks delish!
Leek soup is very good when we have flu, is that right? So this is indeed very healthy soup and very comforting one :)
I guess all vegetables boosts immunity … great to have this when having flu and on normal days too :-)
Wow~! I like it :)
The reason I don’t buy leeks is because of the cleaning I have to do…:O
but it’s not too hard? just rinse with lots of water :D
Perfect soup for the coming rainy months..will bookmark this!
What a yummy soup *slurps*
This is perfect because we are going into the winter month here. Potato and Leek is one of my favourite soups. Its so good for you and comforting at the same time. Delicious…
yes this is perfect comfort soup for the cold weather!
fantastic and definitely gonna make it tomorrow. yum!
It reminds me of Vichysoise. I love it cold in the summer.
This is one of my favorite soups! I never made it at home. I should. Looks so creamy and delicious!
Perfect for me! I still have a half bag of potatoes at home. This is a wonderful soup to make. Nice and creamy too!
Potato and leek soup is always my favourite. When I am too lazy to cook, I will survive on this ;)
I cook this when I have extra time to cook, lol!
What a delicious looking soup. I actually have all the ingredients. Leek and potato is a great combination.
I love the combination of potato and leek…yours look absolutely delicious…creamy…yummie!
Creamy and delicious!
I notice you like to make western soup..thia look really creamy and yummy!!
I love both western and Chinese soups :)
I adore this healthy version and it is definitely a nice idea to serve with those nicely toasted garlic bread.
The creaminess of potato combined with the garlic-ky smell of leek sounds yummy!
Mmm….my favourite. A Scottish friend cooked this for me once and I fell in love with it immediately. Great with crusty bread. Beautiful pictures.
Hmmm…. I see the toasted garlic bread in the back….now that really caught my eye!
I have just posted the garlic bread recipe :-)
This potato and leek soup is my favourite one, simple, healthy and yummy.
A great soup, we just bought some leeks, my mom would love this. great pictures. :idea: :XO: :D
chuls@sweetlife
hi there!
Made it . Simple fast economical and definitely yummers!! Highly recommended . Would make it again n again.
Thanks Joyce! Glad to hear you tried and liked it :)
I was thinking of making this soup! :) Delicious.
This sounds really healthy and looks so tasty!
So great when you can find fresh ingredients at a great price! The soup looks lovely.
very very satisfying and warm! I love potato and leek soup as it has such a mild but creamy taste to it. And what a bargain as well!
Mmm, I love leeks. This soup looks so tasty.
This is a favourite at the tummies! Beautiful presentations!
What a lovely velvety soup (and no cream so I’m considering it healthy!). Perfect comfort food. Thanks for sharing what looks to be something very yummy ;~)
Hey Wiffy! Now this looks like something I can make! Leeks look nice around here lately. Your photos are so beautiful as always too…they make me want a bowl now!
I guess it’s the leek season now. They are plentiful, cheap and fresh :up:
Hi Wiffy. i’m still in my infancy stage for cooking, so there’s alot of things for me to know and learn. As i’m not a particular fan of garlic, would the taste of garlic be strong if i add it in?
hmm I personally don’t find the garlic taste strong but why don’t you omit it since you don’t really like it :)
Hi, I don’t have yellow or white onion but only shallot. Do you think I can use it to make this soup?
Hi evelyn, I think you can try with shallot (maybe around 8-10) … you can even omit the onions all together.
Thanks. I did went to buy onions instead. I omit the wine becos I’m cooking for my 2yo boy also. But the soup ..mmm.. not nice. I failed! :(
Oh how come? :O what chicken stock you used?
I use chicken breast to boil and make it as the stock.
I think maybe the stock is not rich enough. Usually home made chicken stock need to brew for quite long. I’m using Heinz carton chicken stock when I’m busy :)
Hiya,
Probably a very dim question but after I make this, can I just pop it in some tupperware and reheat it later during the day?
Thank you! x
You’re going to reheat it in the microwave oven? I’m not sure if tupperware is microwave safe, if it is you can pop it in the microwave (undo the lid and cover partially, leaving a bit of opening) for about 2 minutes or till warm. Hope this answers your question :)
And last thing, should I store it in the fridge?
Thank you! x
hmm up to you. if it’s just a couple of hours, I will leave it outside. But if too long, you may want to store in fridge I guess.
hi Wiffy, Can i ask…the leeks..do you use all of it? or just the white bits? Cos i heard the green bits are horrible and bitter? Is that right?
I’ve tried this recipe before and it worked out perfectly, the soup was absolutely delicious!
I’m gonna make some for today’s lunch too. n_n
Tasty! But the garlic was too strong… I suggest using 1 or 2 fewer garlic cloves and adding a little bit of milk or cream.