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Green Bean Soup
Chinese Green Bean Soup Recipe
Where yin and yang of foods go, green bean soup is “yin” (cooling) while red bean soup is “yang” (warming), so this is perfect for the hot summer weather. If you do not wish to add any sago to your green bean soup, skip step 1.
Ingredients:
- 50 grams (1/3 cup) small sago (small tapioca pearls)
- 100 grams green beans (aka mung beans/lu dou/綠豆) soaked overnight, rinsed and drained
- 2 pandan (screw pine) tied in a knot
- 1.7 litres water
- 10 grams (or 3 small pieces) dried orange/tangerine peel (陈皮)
- 80 grams canned or vacuum-packed lotus seeds or ginkgo nuts optional
- 70 grams rock sugar (冰糖) to taste
Directions:
- Bring a small pot of water to boil. Add sago and simmer for 10 minutes. Turn off the stove, cover the pot with lid and let the sago continue to cook on its own for another 10 minutes, until all the sago turns translucent. Run the cooked sago through a fine sieve and running water to remove excess starch. Set aside. Check out this step-by-step photo tutorial for preparing sago.
- In a bigger soup pot, add green beans, pandan leaves, water and orange peel. Bring to a boil.
- Add lotus seeds/gingko nuts and reduce heat to a simmer, partially covered, for about 50 minutes (or until the beans are soft), stirring the sides and bottom of the pot occasionally. Top up with hot water at any time if needed.
- Stir in rock sugar until the sugar is dissolved. Discard orange peel slices and pandan leaves. Add the cooked sago prepared in step 1 to the green bean soup. Serve warmed or chilled.
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Hi! I soaked the green beans overnight and they have started to sprout. Is it still ok to cook these?
sorry for late reply. the beans may be old so they sprout easily. I would use another batch to cook, not that they can’t be eaten.
Thank you for the recipe.