Baked Fish in Banana Leaf

by wiffy on March 12, 2009

in Baking,Chinese New Year Recipes,Recipes,Savoury Foods

Baked Ginger Soy Fish Wrapped in Banana Leaf
Baked Ginger Soy Fish Wrapped in Banana Leaf

As a noob cook, I always think that food wrapped in packages (like in foil, pandan leaves, and in this case – banana leaves) look somewhat professional. So when I saw this recipe in a cookbook for a banana wrapped baked fish, I thought this was a great chance for a noob like me to fake being a pro ;p I love recipes that are simple, yet they look as if they are not that easy to make. Despite the ‘pro-ness’ of appearance of this dish (to me, anyway), this recipe is actually delightfully simple, because of the minimal of ingredients used. And I’ve always loved my fish dishes simple so that the ingredients used help to enhance the taste and freshness of the fish, but not mask it.

Baked Ginger Soy Fish Wrapped in Banana Leaf

The marinade only calls for 3 simple ingredients of soy sauce, ginger juice and lime juice. As a special touch I rubbed a little bit of the hottest chilli powder ever I bought from Bangkok to spice things up just a little bit. The banana leaf gives a nice aroma to the baked fish, but you can always use aluminium foil to wrap the fish instead if banana leaf is unavailable.

Ingredients
(Serves 2-4)

Recipe adapted from Heavenly Fragrance: Cooking With Aromatic Asian Herbs, Spices, Fruits and Seasonings by Carol Selva Rajah

- 1 whole fresh fish (I used red snapper in the photo above)
- 1 large banana leaf sheet (or aluminium foil)
- 1 large piece of ginger to make 1 1/2 tbsp ginger juice.
- 1 1/2 to 2 tbsp light soy sauce
- 1 tsp lime juice
- dash of white pepper
- chilli powder (optional – if you want it spicy)

Directions
1. Scale, gut and clean the fish thoroughly. Make a few diagonal slits on each side of the fish. Pat dry with paper towels.
2. Peel the ginger skin, then grate the ginger, squeezing the juice from the grated fresh ginger. You need approx. 1 1/2 tbsp of ginger juice.
3. Make the marinade by combining the ginger juice, light soy sauce, lime juice and white pepper in a bowl and mix well. Brush both sides of the fish with the marinade. Marinade for at least 1 hour or more.
4. Heat up a sheet of banana leaf (make sure no holes) either by placing it on top of a heated pan or oven for a few minutes, or rinsed in boiling water. This softens the leaf and also releases the aroma.
5. Place the heated banana leaf in a baking tray (in case the juices seep out, which it will). Place the fish in the center of the leaf and pour the marinade over. If you want a slight spiciness, you can rub some chilli powder on both sides of the skin. Fold both sides of the package to the center, securing it with toothpicks. Alternatively (easier way), you can also use both pieces of banana leaves to form the top and bottom, and secure the sides with toothpicks.
6. Bake the fish for about 10-15 minutes in a preheated oven of 170C (350C), or until cooked.

Baked Ginger Soy Fish Wrapped in Banana Leaf
My crudely wrapped fish – more practice needed (before baking)

Baked Ginger Soy Fish Wrapped in Banana Leaf
Our wonderful baked fish dinner

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Cooking foods in banana leaves is quite common in Asian cooking but they may not be so familar for those living in other parts of the world. So I am submitting this banana leaf wrapped baked fish to Weekend Herb Blogging which is hosted by Paulchen’s Foodblog this week.






Leave a Comment

{ 33 comments… read them below or add one }

1 Selba March 12, 2009 at 2:30 pm

Fish wrapped in banana leaf… that’s so good! and with the ginger… it must be really delicious…

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2 Rasa Malaysia March 12, 2009 at 2:44 pm

Wah Wiffy, this is a giant fish. Looks so delish wrapped in a banana leaf. Lucky you, the banana leaf I get here is frozen and looks purple in color. Yikes.

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3 Big Boys Oven March 12, 2009 at 3:49 pm

That fish looks so fresh and haing it wraped with banana lef is a sure winner as it smells great!

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4 Ning March 12, 2009 at 4:17 pm

You are already so patient in “sewing” up the leaves. I would have simply wrapped the fish in foil :D But then, I know the banana leaves would make the fish more fragrant :)

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5 didally March 12, 2009 at 7:06 pm

Sedap!! That’s the word that comes to my mind when I see your fish wrapped in the banana leaf. I can imagine how fresh and nice the fish tastes. :-)

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6 mycookinghut March 12, 2009 at 9:08 pm

Nice way of cooking fish! The banana leaf gives really nice aroma to the fish!

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7 lisaiscooking March 12, 2009 at 9:10 pm

I love how banana leaves protect fish even when grilling. I’m hoping my banana plants grow lots of leaves this summer so I can use them for cooking!

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8 Jescel March 12, 2009 at 10:27 pm

what a beauty! that fish looks delish.. I love anything cooked in banana leaf – it’s awesome. and lucky you, i don’t get fresh banana leaves here in miami!

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9 pigpigscorner March 12, 2009 at 11:56 pm

Sounds really simple yet full of wonderful flavours.

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10 Bob March 13, 2009 at 1:31 am

Something about cooking fish whole tweeks me out. Probably because my dad always used to get a fish dish (whose name I can’t recall) whenever we went to a particular restaurant when I was a kid. It was one where not only was it whole, but the presentation was it sitting up (sort of) and looking like it’s watching you.

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11 LCOM March 13, 2009 at 1:54 am

Looks great, I love the fragrant of banana leaves.

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12 Farina March 13, 2009 at 1:59 am

Thumbs up Wiffy! That really looks good.

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13 HoppingHammy March 13, 2009 at 2:29 am

VERY interesting recipe. I have never seen or heard of such a combination, but you managed to make it look quite presentable and tasty as always. :D

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14 Reeni March 13, 2009 at 3:48 am

You are so brave for cooking a whole fish, you make it look so easy!! The flavors sound great! Thanks for the tips.

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15 Eat. Travel. Eat! March 13, 2009 at 6:17 am

Wow, this looks so delicious with the outside of the banana leaf. That banana leaf looks so green and vivid! I rarely see that shade of green leaves whenever I eat something wrapped in leaves. Mmm!

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16 Nilmandra March 13, 2009 at 6:24 am

Lovely! Too bad banana leaves are not the easiest things to get hold of here ;) Makes me think of sambal stingray too, yum…

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17 Jude March 13, 2009 at 3:31 pm

Love cooking fish wrapped in paper or leaves. Somehow I don’t ever remember screwing any of those up :) Makes for a great presentation, too right?

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18 Marysol March 14, 2009 at 1:09 am

NC, there’s no better, or prettier way to present a whole fish!

I used to get my banana leaves from a local Latin market, but they’re no longer in business, so I’m going to look around again.
If I can’t find any, I’ll have to resort to cooking the fish en papillote, which it’s not as pretty, but that fish looks so good, I’ll try anything.

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19 tigerfish March 14, 2009 at 9:41 am

I can dream about the aroma of banana leaf while baking….

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20 Lore March 14, 2009 at 8:33 pm

Simple and delicious, I am ALL for that! I’d love to cook something wrapped in banana leaf someday :)

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21 lk March 15, 2009 at 12:39 am

I luv fish wrapped in banana leaves. It is so healthy and delicious.

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22 Peter March 15, 2009 at 3:51 am

I prefer whole fish and so should everyone else…look at the end result…fabulous!

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23 diva March 15, 2009 at 4:07 am

ah. a whole fish cooked in a banana leaf is just amazing. in Chinese cuisine, a whole fish steamed with minimal ingredients (so you can actually taste the fish at its most fresh) is quite the luxury dish. this definitely looks pro and delicious. x

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24 Joyce March 15, 2009 at 4:42 pm

The fish looks nice and fresh. I cant recall what banana leaf smells like though..hmm. U have to cook the fish once again and send it over for me to recall what banana leaf smells like.

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25 Alice March 16, 2009 at 2:17 pm

I love ingredients that is baked. It can somehow preserves the nutrient and savoury taste of it. This is lovely and it really looks and tastes good in banana leaves! :up:

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26 wiffy March 17, 2009 at 11:33 am

Thanks for the kind words everyone. :-)

I guess it can be quite challenging looking for fresh banana leaves in other parts of the world. There is an abundance of them in Singapore supermarkets so I really treasure them.

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27 woollycroak March 17, 2009 at 11:20 pm

Your fish looks very beautifully done.

My fish always turn out over-cooked. Hehe.

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28 elra March 17, 2009 at 11:58 pm

No question, this is definitely delicious.
Cheers,
elra

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29 Nate March 20, 2009 at 1:17 am

You could also staple the leaves together.

I would like to try this grilled on my gas barbecue grill.

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30 wawa_mango May 22, 2009 at 5:40 pm

dear wiffi,

i tried this recipies! why my fish keep come up water.. i take out my fish and pour away the water.. its more look like steam fish! :(

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31 wiffy May 22, 2009 at 8:34 pm

Hi wawa, hmm I’m not sure why the fish come out so much water also. Did you wrap in banana leaf/foil and baked in an oven?

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32 wawa_mango June 23, 2009 at 5:27 pm

sorry for the late reply~ i dont know why.. i did wrap it in banana leaves..and pin like what u did in picture.. :(

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33 norma March 5, 2010 at 9:27 pm

I am a new blogger and came across your when I was searching for fish wrapped in banana leaf. Thanks for your input and I hope to be reading more of your posts and in the process learning. Please go to mine.

Norma

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