Ginkgo Barley (Fu Chok)
Ginkgo Barley (Fu Chok) Recipe
Make sure you buy the soft type of beancurd skin to make this dessert. The other type, which is harder and oilier, is more suitable for making savoury Chinese braises and stews.
Prep Time: 10 mins
Cook Time: 40 mins
- 100 grams soft beancurd skin sheets (三边腐竹) soaked in water until soft
- 1800 ml water
- 50 grams barley (薏米) rinsed
- 3 pandan leaves tied to a knot
- 20 pitted red dates
- 100 grams canned or vacuum-packed (boiled and shelled) ginkgo nuts (白果)
- 130 grams rock sugar (冰糖) to taste
- In a soup pot, add water, barley, pandan leaves and red dates. Bring to a boil, then simmer for about 20 minutes or until barley is soft.
- Add gingko nuts and soaked softened beancurd sheets (do not add the water used to soak the beancurd sheets), and continue simmering for another 10 minutes, or until the beancurd skin reached the consistency you like (big pieces or congee-like fine consistency; I like somewhere in between).
- Add rock sugar, stir until the sugar is fully dissolved. Discard pandan leaves. Serve warm or chilled.
Noob Cook Tips
- Get the finer type of barley, usually labelled as pearl barley. They are easier to cook and softer to eat.
- You can substitute gingko nuts with lotus nuts, or use a combination of both.